My Holistic Philosophy
Healing Hearts & Nurturing Minds
At Rose Quartz, we provide a compassionate, heart-centered approach to psychiatric care. I believe clinical expertise should always be paired with a holistic perspective that honors your unique autonomy and life experience.
Offerings in person in Iowa City or Telehealth for Iowa residents.
Medication Management
Thoughtful and heart-centered psychiatric assessments paired with medication support that honors your autonomy and unique path to wellness.
Holistic Psychotherapy
Compassionate psychotherapy that integrates mind, body, and spirit to address emotional challenges and foster a sense of grounding and resilience.
Holistic Support
Nurturing integrative care designed to support your whole self, moving beyond burnout toward a grounded experience of peace and presence.
My Service Approach
At Rose Quartz, my approach is deeply collaborative and trauma-informed. I believe that true healing begins when a person feels safe, heard, and respected. I work in partnership with you, prioritizing your autonomy and ensuring that your unique story remains at the heart of your care plan.
I apply a holistic lens to psychiatric care, integrating mindful wellness with modern clinical evidence. For our younger clients, we emphasize family-inclusive support, recognizing that individual well-being is often rooted in the health of the entire home. Our goal is to move beyond symptoms and toward a place of lasting inner balance and grounded peace.
Getting Started
Beginning your journey toward inner balance is a gentle, supported process. I am here to walk with you at every step, ensuring you feel heard and respected from the very first moment.
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Reach Out
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Brief Intro Conversation
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First Session
Connect through our simple contact form. Share a bit about what you’re looking for—whether support for yourself or your child—and we’ll get back to you with care.
We’ll have a short, low‑pressure conversation to talk about what you’re looking for and whether my services are a good fit for your needs.
In our first dedicated session, we’ll dive deep into your history and possible medication options. Together, we’ll begin crafting a heart-centered plan tailored to your whole self.
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Working with Cheryl was wonderful. I would recommend Cheryl for anyone who wants to have an open conversation with real ideas on how to improve your mental and physical well-being.
— A.H., Adult therapy Client
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I would recommend Cheryl to truly anyone. She is Flexible, approachable, and wise beyond belief. When Cheryl gives feedback, she does so in a thought-provoking way and gives you a moment to make beneficial changes. When Cheryl takes an interest in your situation, her approach is holistic and all-encompassing. She paid careful attention to every aspect of my life-sleep, diet, workload, mindset, relationships & stress. I feel profoundly grateful for the time we were able to spend together and I will recommend her to anyone I know.
— A.B., Client
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I gained some clarity on how to be more mindful with my self-care and be more intentional with my time with my children when I am not working to try to maintain the tasks it takes to be a working mother in today's society. I have discovered that I really need someone to tell me that what I am doing is enough, and that I can take time for myself. I would absolutely recommend her services for your health, mind, and body needs.
— N.W., Adult Therapy client
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Talking with another nurse about healthcare challenges and nursing burnout was helpful. I would recommend Cheryl to anyone wanting to improve any aspect of their health & wellness. I would highly recommend Cheryl specifically to fellow nurses and healthcare workers as her work experience is ideal for navigating the healthcare climate.
— K.K.,Adult therapy Client
FAQs
Do you accept insurance?
I will accept insurance, and I will be credentialed through a few insurances in the next couple months.
What can I expect at the first appointment?
Our first meeting is a deep dive into many different aspects of your life. With a full holistic intake. including your health history, support systems, diet, exercise, sleep routine, self-care, and spirituality. It is a collaborative space to ensure you feel heard and to begin crafting a plan that feels right for you. Disscuss possible medication management .
What does holistic psychiatry actually mean?
It means we look at the whole picture—not just symptoms. We integrate mind, body, and spirit, considering lifestyle, nutrition, and stress alongside clinical treatments to nurture lasting inner balance and peace.
Do you work with children and families?
Yes, my practice is family-inclusive. I offer specialized support for kids and adolescents, focusing on trauma-informed and collaborative care that respects the unique needs of every family member.
Take the Next Step
I invite you to reach out when you feel ready. Whether you have questions about my holistic approach or simply want to find out if I am a good fit, I am here to listen with a compassionate and open heart and guide you toward a path of balance.
Reach Out By Email
hello@rosequartzmentalhealth.com
Give Us A Call
+1 (319) 594-0474
Office
449 Hwy 1 W
Iowa City, IA 52246
Located inside Washington Clinic